Quick and Easy

There are times you need a recipe that doesn't take more than a few minutes to throw together.

I found a simple recipe in the Amerian Heart Association cookbook and veganized it. I cut up a large hunk of seitan (if you're really lazy, I suppose you could get a couple of packages of the premade stuff, but I find making my own works better) into bite-size pieces and sauted it, tossed in some bottled teriyaki sauce, added some frozen peaches, pineapple, and mango, and threw in some almonds. Did I tell you that I think frozen fruit is awesome? If you can't get fresh organic fruit, you usually can get frozen organic fruit, and it works just fine in recipes. I also heated up some frozen green beans and used some leftover saffron rice from the other night, although I think brown rice would have worked much better. But I was feeling a little lazy and didn't really want to delay my dinner any longer.

I submitted my recipe for Puckery Pomegranate Seitan to the VegWeb site, and hopefully I'll see it up there soon. It's adapted from a fessenjen recipe, but I really didn't feel like calling it Seitan Fessenjen since I've never had the meat version and I never will. So I invented a new name for it with a made-up word (although Microsoft Word also redlines "seitan" and "tempeh"). I fixed the problem that made the recipe fail to show up legibly, so you should be able to make it yourself. Let me know what you serve it with--I wonder if a nice wheat berry pilaf would go with it or I should just prepare the brown-and-wild-rice pilaf I made last month. And maybe some roasted veggies like mushrooms, zucchini, onions, and bell peppers. I can eat zucchini if it's cooked right, but I just can't get into yellow squash. A lot of vegetables most people dislike they just haven't had cooked properly. When it comes to broccoli, though, it doesn't matter. I still hate the stuff.